topshelf66 wrote:Chipped Beef and Scotch.
Dish, don't be bummed.
I will say that this breakfast requires an early and sensible lunch.
topshelf66 wrote:Chipped Beef and Scotch is likely healthier than Islay's chip chopped ham.
Steve Dave wrote:Breakfast #1 (6AM) - whey protein shake mixed with flaxseed oil, skim milk and choc ice cream
Breakfast #2 (10AM) - 2 scrambled eggs and 2 pieces of toast w/peanut butter