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Idoit40fans wrote:I'm doing a few 5ks this summer and intend to have a time around 21 minutes(under 7 minute mile average). Thus I need to be running.
shafnutz05 wrote:Idoit40fans wrote:I'm doing a few 5ks this summer and intend to have a time around 21 minutes(under 7 minute mile average). Thus I need to be running.
Yah, if I do the 10 mile run with like a 10:30 pace, I'll be perfectly happy.
yubb wrote:Anyone doing the Rachel Carson Challenge this year? A guy at work talked me into it.
http://www.rachelcarsontrails.org/ 36 miles, done on the Saturday closest the summer solstice.
Troy Loney wrote:I'd bike that far. no way i'd walk/jog that though.
Rylan wrote:Is gaining 16 lbs over 4 months too lofty a goal?
Rylan wrote:Is gaining 16 lbs over 4 months too lofty a goal?
Rylan wrote:I am at 155. Currently somewhat scrawny because I haven't done much since my accident, but before it I was average, and I can do just about anything that doesn't involve running or jumping and I have no nutritional limitations.
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